It is amazing how the events you experience at all stages of life can often stick with you throughout a lifetime. This can be a positive experience if the events were healthy and enjoyable to remember. However, this can serve as a barrier holding you back from your best life and can be downright debilitating if the events experienced were negative and/or traumatic.
Fortunately, Clinical Hypnotherapy can help release past trauma easily and effectively. Every significant memory that you have resides in your subconscious mind, and is always linked to a specific meaning and emotion. The effects of this can be profound and manifest in various ways in your life.
While in a state of hypnosis, you will be able to safely access these memories at your own pace, and then reframe the meaning and emotion that are associated with them. During a hypnotherapy session you will not have your memory of the traumatic event deleted, rather you are able to access the memory and transform it into something that can be dealt with in a healthy and positive manner. This happens when you are truly ready to heal the part of you that has been negatively affected by the trauma. The end result is often very powerful and life changing – liberating clients from negative suppressors that have been weighing on them, often times for many years.
